- - Fit Yogi Club - -
~. Join a Fit Yogi Club Class and begin your journey to increased strength, stamina, balance & flexibility .~
Welcome!
If you are new to yoga, or returning after a break... taking one of the 10:30am classes is a great place to begin because
most of these classes use a chair to assist with balance and stamina :)
Fit Yogi Club classes use hand weights, body weight exercises, fitness bands, glides and yoga poses for a full body workout.
Fit Yogi Club Balance & Core - same class as Fit Yogi Club with a strong emphasis on Abs, Back and Balance.
Fit Yogi Club Chair - same class as Fit Yogi Club only we are seated in a chair for most exercises in class.
Modifications are available and chairs are available for any and all classes!
. Classes change each month - please check out the "Calendar & Momoyoga" page for all available classes today! .
Don't forget to check out the New Studio Happenings page for studio info!
~. Join a Fit Yogi Club Class and begin your journey to increased strength, stamina, balance & flexibility .~
Welcome!
If you are new to yoga, or returning after a break... taking one of the 10:30am classes is a great place to begin because
most of these classes use a chair to assist with balance and stamina :)
Fit Yogi Club classes use hand weights, body weight exercises, fitness bands, glides and yoga poses for a full body workout.
Fit Yogi Club Balance & Core - same class as Fit Yogi Club with a strong emphasis on Abs, Back and Balance.
Fit Yogi Club Chair - same class as Fit Yogi Club only we are seated in a chair for most exercises in class.
Modifications are available and chairs are available for any and all classes!
. Classes change each month - please check out the "Calendar & Momoyoga" page for all available classes today! .
Don't forget to check out the New Studio Happenings page for studio info!
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Fit Yogi Club Balance & Core (60 & 75 - minutes)
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