- - Fit Yogi Club & Fit Yogi + HiiT - -
Join a Fit Yogi Club or Fit Yogi + HiiT Class today...
and begin your journey to increased strength, stamina, balance & flexibility.
Welcome!
Fit Yogi Club & Fit Yogi Chair
These classes use hand weights, body weight exercises, fitness bands,
Glides and yoga poses for a full body workout.
Fit Yogi Chair + Hiit
Fit Yogi Chair with 8-10 minutes of High Intensity Interval Training (HiiT Ratio of 30/15).
Fit Yogi + Hiit
Fit Yogi Club + High Intensity Interval Training (HiiT Ratio of 30/15).
Regular Fit Yogi class plus 8-10 minutes of HiiT cycles.
NOTE: You will monitor your own heart rate and intensity level during HiiT training.
Chairs are available for your use during any class.
Yoga stretches and a Final Relaxation follow all classes:)
. Classes change each month - Reservations are Required .
Please check out the "Calendar & Reservations" page for all available classes today!
And... Don't forget to check out the "Studio Info and Activities" page for New Promo Codes and
all of the latest Studio news!
Join a Fit Yogi Club or Fit Yogi + HiiT Class today...
and begin your journey to increased strength, stamina, balance & flexibility.
Welcome!
Fit Yogi Club & Fit Yogi Chair
These classes use hand weights, body weight exercises, fitness bands,
Glides and yoga poses for a full body workout.
Fit Yogi Chair + Hiit
Fit Yogi Chair with 8-10 minutes of High Intensity Interval Training (HiiT Ratio of 30/15).
Fit Yogi + Hiit
Fit Yogi Club + High Intensity Interval Training (HiiT Ratio of 30/15).
Regular Fit Yogi class plus 8-10 minutes of HiiT cycles.
NOTE: You will monitor your own heart rate and intensity level during HiiT training.
Chairs are available for your use during any class.
Yoga stretches and a Final Relaxation follow all classes:)
. Classes change each month - Reservations are Required .
Please check out the "Calendar & Reservations" page for all available classes today!
And... Don't forget to check out the "Studio Info and Activities" page for New Promo Codes and
all of the latest Studio news!
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Fit Yogi Chair (60 minutes)
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