Studio Info and ActivitiesAll classes use the ONE PASS - or you may purchase a Single Class at a time.
^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^ Congrats to all who are currently participating in The Chin-Up Challenge!! Our Strong Yoga Ladies are getting even stronger and focused on achieving what they have not achieved before.... ONE PERFECT PULL UP or CHIN UP! YaHoo! Yes, you can! Yes we will! The Studio temperature is variable in Spring, Summer,
Fall & Winter and can get fairly warm. Please dress accordingly. It is helpful to dress in layers so you can adjust your clothes to your personal heat/cold temperature. REMEMBER TO: 💦 Hydrate before, during and after class. 💦 Bring water and a towel. Monitor your comfort level during class and modify your workout if needed. (There are Cooling Towels, Spray Bottles and Water in the Studio.) |
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